Avocado/Soybean Unsaponifiables (ASU's) decrease need for ibuprofen

This meta-analysis review of multiple studies showed that avocado/soybean unsaponifiables reduced the intake of ibuprofen and other NSAID's in patients with osteoarthritis:
http://mrw.interscience.wiley.com/cochrane/clsysrev/articles/CD002947/frame.html

Science behind Avocado/Soybean Unsaponifiables

Here is a link to a nicely done scientific study which describes the anti-inflammatory effects of Avocado/Soybean Unsaponfiables. The study also notes the positive effects on chondrocytes, important cartilage building cells in all of our joints: www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2396479

More Natural TMJ Relief in the news!

Click on http://npicenter.com/anm/anmviewer.asp?a=20830 and/or http://news.prnewswire.com/ViewContent.aspx?ACCT=109&STORY=/www/story/01-22-2009/0004958582&EDATE=for the latest write ups of Natural TMJ Relief

MSN Health Article

check out this link to an article on MSN Health...
http://health.msn.com/health-topics/pain-management/headaches/slideshow.aspx?cp-documentid=100183774&imageindex=3

It mentions Passion flower and Skullcap as being good for treating muscle tension headaches ( and consequently many forms of TMJ pain). Both of these natural herbal compounds as well as Magensium (also mentioned in the article) are found in Natural TMJ Relief.

TMJ Blog

Share your self -help tips. See what others have tried for TMJ. Have you tried nightguards, acupuncture, surgery, herbs? If you have a great idea share it!